A Visit to Sophia's Garden

We had a wonderful time at Sophia's Garden this week.  This is the biodynamic farm hosting our July 31st Summer Mindfulness Workshop and the home of the Sebastopol Mindfulness Cooperative beginning this fall.  Chamomile and poppies are in bloom and fruit is hanging heavy on the trees.  There's still time to register.  Be sure to visit our website for more information.... or download the flyer here.

With metta,
Chelsea